What is an affirmation?af·firm·a·tion /ˌafərˈmāSH(ə)n/ noun: affirmation; plural noun: affirmations the action or process of affirming something or being affirmed.
Affirmations can be life changing if you're consistent, if you actually believe them, and if you do the work to for them to come into fruition. I apply affirmations to all areas of my life.
If you're on a journey to make better food choices screenshot these affirmations:1. I choose health and wellness over restrictive diets and unpleasant exercises. 2. Every cell in my body vibrates good health. 3. I choose foods that nourish and heal my body. 4.I am fortunate that I can choose heathy foods for my family. 5. I am learning new things that heal my body one step at a time. 6. My body heals and strengthens with every bite I take. 7. I love and respect my body. 8. Everyday I become stronger and healthier. 9. I no longer crave foods that does not nourish me. 10. My kitchen is my nourishment center. 11. I am grateful to choose food that supports my best health. 12. I am worth the time and money I invest in my health. I hope these affirmations help you on your journey to health and wellness!
As parents we have a lot to keep up with — from school schedules to our kids’ medical records and other important docs to playdates and sports practices and game days and appointments. Phew!
Without a solid plan, it can be difficult to keep everything straight. I was hoping to help out any parent who is feeling overwhelmed. If you’re up for it, I’d like to write an article for your website sharing advice and resources that will help parents stay organized.
Interested? Please reply to this email and let me know if you are or if you prefer something else.
All the best,
Well parents raise well kids.
P.S. I’d understand if you’re not accepting guest posts, and just let me know if you don’t want to be contacted again. Otherwise, I’d LOVE to hear from you if you’re interested in my article. Please let me know if you have a topic preference.